Friday, 30 September 2011
Tuesday, 27 September 2011
Friday, 23 September 2011
Saturday, 17 September 2011
A great way to set up your weekend :)
I introduced them to the training methods of the Filipino stick fighters which directly crosses over into the regular striking seen in boxing and other striking arts.
They also found out that stick training is actually far more exhausting than they thought as they quickly built up a sweat and developed some blisters on their hands, but they certainly seemed to enjoy the idea and concept of swinging big sticks :)
Wednesday, 14 September 2011
Well done ;)
Monday, 12 September 2011
- Filipino Martial arts
- Jun fan gung fu/JKD concepts
- Muay Thai
In addition techniques and strategies are also drawn from
- Wing chun
- Combat submission Wrestling
It is because of this, it normally takes along time to reach the level suitable for testing.
The test itself is HARD and long, typically lasting 4-5 hours. You need to know your stuff and you need to be in shape. The test respects no one. Men, women, old and young are all treated equally. If you have any weaknesses....they will be exposed...whether you knew they pre existed or not.
There are technical elements tested:
Padwork - Boxing and Muay Thai
Empty hands techniques - Kali & JKD
Trapping - Wing Chun/Jun Fan
Weaponry - single & double stick, knife
Then there is sparring:
- 2 on 1
*you may spar in all areas or some but must be prepared for all at the direction of Guro Breen.
2 on 1 is a heartbreaker. There is no where safe to hide from the experienced Black Belts who seemingly push you beyond your limit.
The Muay Thai padwork is not for the faint hearted either especially when you are 'worked' over by 2 x European Muay Thai champ Winston Fraser or Long term Black Belt and student of Guro Inosanto, Savash Mustafa.
On the day....
The twelve called...answered and were successful. All were tested, rocked, pushed but came through the other side as individuals and as a group. The oldest participant was 49 years of age who told me he had been training 5 times a week for the past 6 months and was now going to take it a bit easy and cut it down to 4 times a week......Class!!
First of all I give praise to Guro Breen for his leadership and training over the past 30 plus years. Anybody who is anybody in JKD/Kali in the UK has been taught by him at some point. Secondly I praise the group for their hard work and entertaining the spectators. Thirdly I am extremely proud of Husna Nessa (the only female), Richard Lee and Barry Harte all of whom I have had a hand (or arm) in training over the years.
In closing....I say what I have said many times before in the past....attaining the Black Belt is fantastic, but it is ONLY the beginning. It all starts from here, as did mine in October 1996. Where will you be in 10 years time?!!
Saturday, 10 September 2011